Creamy yoghurt, crunchy granola, and mixed berries come together to create a quick, nourishing breakfast bowl. Ready in just a few minutes, this simple no-cook recipe provides a balance of protein, fibre, and vitamins. Great for breakfast or even a snack.
Why This Recipe Works
➡️ Full-fat Greek yoghurt provides calcium and protein. These nutrients help maintain healthy bones, teeth, and muscles. Whilst adding a creamy texture to the breakfast.
➡️ Granola provides carbohydrates for energy alongside fibre. The wholegrain oats also contribute B vitamins that help the body release energy from food.
➡️ Berries contain colourful plant compounds called anthocyanins, natural antioxidants that help protect cells from oxidative stress. Oxidative stress occurs when harmful molecules called free radicals build up faster than the body can neutralise them.
➡️ Flaked almonds provide vitamin E and magnesium, nutrients involved in protecting cells from damage. As well as supporting normal muscle function, and helping the body carry out hundreds of essential chemical reactions.
➡️ Soya milk is often fortified with calcium, vitamin D, and vitamin B12. Vitamin D helps the body absorb calcium effectively. Vitamin B12 contributes to normal red blood cell formation and nervous system function.
➡️ No cooking and takes just 5 minutes to prepare, do we need to say more?
Greek yoghurt, berry & granola breakfast bowl
Ingredients
Equipment
Method
- Add the granola to a breakfast bowl and pour over the soya milk.
- Spoon the full-fat Greek yoghurt into the bowl.
- Scatter over the dried berries and flaked almonds.
- If using, add a handful of fresh berries for extra colour and flavour.
- Serve immediately and enjoy.
