Ready to fall in love
with eating again?
Helping you to rebuild a positive relationship with the meals you actually want, one bite at a time.
Hello I'm Farihah
" Food is one thing we all need daily, it’s the thing that brings comfort, excitement and joy. Everyone loves a good comforting meal, everybody also wants to feel great after their meals. But not everyone does or even knows how. I want TNK to change that. Food is there to be eaten & I’ll teach you how, guilt-free"
FARIHAH SYED – FOUNDER & HEAD NUTRITIONIST
What We Offer
Diet
Check
Curious to find out how the meals you're currently having are nourishing your body?Through in depth dietary analysis get the full picture. A great starting point.
Starting From £85
1 to 1
Coaching
Working with you to build a bespoke nourishing lifestyle, with our confidential and practical sessions. Our Registered Nutritionist (ANutr) will be with you every step of the way.
Starting From £90
Group
Workshop
From consultations for two to small group workshops & cookalongs for 3+ people. Support from your people is all it needs so we can build a forever habit.
Starting From £80 PP
Book Your Free Discovery Session
Have a FREE chat with our head nutritionist to find out a little more about your individual health & wellbeing needs and which service would be best suited to help you achieve the goals you’re really aiming for.
No pressure to commit to a service.
Available either as a phone call or through message.
FREE DOWNLOAD
A free guide to eating whatever you feel like
Join our newsletter to get A copy of our 40 page free guide packed with expert advice from our registered associate nutritionist, kick starting your journey towards a positive relationship with the foods you love.
TESTIMONIALS
“
I cannot thank you enough Farihah. You have changed my outlook on health & nutrition. I’m a whole new person because you showed me how to change me, for me.
“
Farihah it was great meeting you and working 1-1. Up to today I lost 2 stone 4.7 Lbs so your work has certainly been a sucess so far. I am now well on my way with reaching our goal. I’ve also moved down a entire BMI category from obese to overweight! Still some way to go but definitely heading in the right direction. Thank you again for the support and teaching me how to put it into practice.
“
I’m feeling very positive and am grateful that I took the opportunity to take on the support in mine and my families weight loss journey. It’s not easy and taking it one day at a time! Thank you Farihah for your support.
